← All articles
Instagram

Instagram unfollowing not working: what can you do?

Folnova editorial team · 18 September 2026 · 7 min read

Person looking at a smartphone at the kitchen table and pausing while tapping.

If unfollowing on Instagram does not work, it may be due to a temporary block, an outage, or a problem with the app or your connection. Do not keep tapping unfollow repeatedly. Read the error message first, if there is one. If you are blocked, it is better to wait. No message? Then check your app and connection.

Below, you can read what to look out for and which steps you can try.

Why is unfollowing not working on Instagram?

First, pay attention to what happens. Does the button not respond, do you get a warning, or does the account still appear in your following list after you unfollow it? This difference helps you decide what to do first.

What do you notice? What could be the cause? What should you do first?
You get a message saying that an action is temporarily not allowed. Instagram is temporarily preventing the action. Stop unfollowing and read the entire message.
The button does not respond and other sections load poorly. A problem with the app, your connection, or Instagram itself. Check whether other apps and websites load normally.
After refreshing, it looks as though you still follow the account. The change may not have been processed or may not yet be visible. Close the app and check again later.
You also see unfamiliar followed accounts or suspicious sign ins. Someone or a connected service may have access to your account. Check your account security first.

These signs point to a possible cause, but do not prove it. If following also does not work, read why you cannot follow someone on Instagram. You do not need to keep trying new actions to test what still works.

How long does an unfollow block last?

There is no fixed waiting time that applies to every account. Is an end time or date included in the message? Follow that guidance. Without an end time, you cannot know in advance when unfollowing will work again. A block therefore does not always end after 24 hours.

With an action block, Instagram temporarily prevents a particular action, such as unfollowing. This is different from no longer being able to log in. It also does not prove that fewer people see your posts. Therefore, do not immediately call it a shadowban. This term is often used for reduced visibility without a clear message.

  • Stop unfollowing while you keep receiving the message.
  • Do not try to bypass the block through another app or device.
  • Pause services that automatically perform actions on your account, if you use them.
  • Take a screenshot of the message if you want to report the problem later.

Clearing the cache, the app’s temporary storage, can sometimes help with an app problem. The same applies to logging out or reinstalling. These are not reliable ways to remove a block from your account.

Is there a daily unfollow limit on Instagram?

You can find all kinds of hourly or daily figures online. Do not assume that they are safe for your account. Hooleft writes about daily unfollow limits that Instagram does not publish a fixed daily unfollow limit. Hooleft is a commercial source; this is not official confirmation from Instagram.

Another figure refers to something else: the official explanation of the maximum number of accounts followed mentions a maximum of 7.500 accounts. This concerns how many accounts you follow, not how many you can unfollow per day.

A schedule with a fixed number of unfollow actions therefore does not guarantee that you will avoid a block. Choose which accounts you no longer want to follow. Stop when you receive a warning instead of testing how many more actions work.

What can you check if the unfollow button does not work?

Do you see no message about a block? Then go through these steps. Change one thing at a time so you can see what helps.

  1. Check your connection. Open a regular website. Does it also load poorly? Then try another trusted connection to see whether the problem is there.
  2. Close Instagram completely and reopen the app. View the profile before tapping unfollow again. Your previous attempt may already have been processed.
  3. Check whether an Instagram update is available. Use your phone’s official app store for this.
  4. Open Instagram in your browser. Does the website work while the app keeps freezing? Then the problem is more likely with the app. Do not use the browser to bypass a reported block.
  5. Check whether other sections are also working poorly. Are profiles and posts not loading properly? Then there may be more going on than an unfollowing problem. If you suspect an outage, repeatedly trying is unlikely to help.

For example, can you also not post an Instagram story? Then more than just the unfollow button is not working properly. That still does not prove there is a general outage.

Does the problem persist? Report it through the help options in Instagram. Describe what you do, what happens afterwards, and since when you have noticed this. Add the exact error message. Cannot find the reporting option? Search the help section for reporting a problem. The layout may differ between versions.

Check your account for unfamiliar activity

Do you see accounts that you did not follow yourself or sign ins you do not recognize? Check which devices and connected services have access to your account.

Remove unfamiliar access and change your password. Also turn on extra sign in security. You then use a second confirmation alongside your password to log in. These steps help you check your account security, but do not directly resolve an unfollow block.

How can you clean up your Instagram following list?

Only start unfollowing again when the message has disappeared and Instagram responds normally. Not sure exactly how it works? Then read the explanation about unfollowing someone on Instagram.

Suppose you still follow accounts from an old hobby, a past event, and former friends. First choose one of those groups. For each profile, consider whether you still want to see the posts. Not sure? You can leave the account as it is or mute it.

  • Unfollow manually, without trying to reach a fixed number for that day.
  • Wait before taking another action if the previous one still appears to be loading.
  • Stop if you receive an error message or if the app responds differently than expected.
  • Do not use a tool that promises to clear your entire following list automatically.

When is muting better than unfollowing?

Muting is suitable if you want to see fewer posts from someone but still want to follow the account. Think of an acquaintance whose daily updates you do not want to view. By muting, you choose not to see certain content in your regular feed.

Do you no longer want to follow the account at all? Then unfollowing is more suitable. Restricting and blocking mainly concern contact with someone:

  • Mute: you want to see less content from someone.
  • Unfollow: you no longer want the account in your following list.
  • Restrict: you want more control over someone’s comments and messages.
  • Block: you want to prevent contact through that account.

These options do not remove an unfollow block. Use them only if they match what you want to change. Once your account is working as intended, you can explore our Instagram services to compare packages for followers and likes for your public profile or content.

Read also

WE ARE HERE TO HELP

Need help? We are ready.

From your first package to help with an order.

Contact customer service