{"id":36203,"date":"2026-09-18T08:09:49","date_gmt":"2026-09-18T08:09:49","guid":{"rendered":"https:\/\/folnova.com\/instagram%e3%81%a7%e3%83%95%e3%82%a9%e3%83%ad%e3%83%bc%e3%82%92%e5%a4%96%e3%81%99%e3%82%bf%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/"},"modified":"2026-09-27T09:05:39","modified_gmt":"2026-09-27T09:05:39","slug":"instagram%e3%81%a7%e3%83%95%e3%82%a9%e3%83%ad%e3%83%bc%e3%82%92%e5%a4%96%e3%81%99%e3%82%bf%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/folnova.com\/ja\/instagram%e3%81%a7%e3%83%95%e3%82%a9%e3%83%ad%e3%83%bc%e3%82%92%e5%a4%96%e3%81%99%e3%82%bf%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0\/","title":{"rendered":"Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f"},"content":{"rendered":"<p>Instagram\u3067\u306f\u3001\u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u3082\u3046\u8208\u5473\u304c\u306a\u304f\u3001\u6295\u7a3f\u3092\u898b\u305f\u304f\u306a\u3044\u5834\u5408\u306b\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u305b\u307e\u3059\u3002\u307e\u305a\u3001\u4f55\u3092\u5909\u3048\u305f\u3044\u306e\u304b\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u898b\u308b\u91cf\u3092\u6e1b\u3089\u3057\u305f\u3044\u306e\u304b\u3001\u4ea4\u6d41\u3092\u6e1b\u3089\u3057\u305f\u3044\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u4ea4\u6d41\u3092\u306a\u304f\u3057\u305f\u3044\u306e\u304b\u3002\u30d5\u30a9\u30ed\u30fc\u306f\u7d9a\u3051\u305f\u3044\u3082\u306e\u306e\u3001\u6295\u7a3f\u3092\u3042\u307e\u308a\u898b\u305f\u304f\u306a\u3044\u5834\u5408\u306f\u3001\u30df\u30e5\u30fc\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u671b\u307e\u306a\u3044\u4ea4\u6d41\u306b\u306f\u3001\u5236\u9650\u307e\u305f\u306f\u30d6\u30ed\u30c3\u30af\u306e\u307b\u3046\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u3069\u306e\u65b9\u6cd5\u3092\u9078\u3076\u304b\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3068\u4f55\u304c\u5909\u308f\u308b\u304b\u3001\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u540c\u50da\u306e\u5834\u5408\u306b\u4f55\u306b\u6ce8\u610f\u3059\u3079\u304d\u304b\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<nav aria-label=\"\u76ee\u6b21\">\n<ul>\n<li><a href=\"#wanneer-ontvolgen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u306e\u304c\u81ea\u7136\u306a\u306e\u306f\u3069\u3093\u306a\u3068\u304d\uff1f<\/a><\/li>\n<li><a href=\"#ontvolgen-of-dempen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u304b\u30df\u30e5\u30fc\u30c8\u3059\u308b\u304b\u3001\u3069\u3061\u3089\u3092\u9078\u3076\uff1f<\/a><\/li>\n<li><a href=\"#ontvolgen-en-relaties\">Instagram\u3067\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u540c\u50da\u306e\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059<\/a><\/li>\n<li><a href=\"#gevolgen-ontvolgen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3068\u4f55\u304c\u8d77\u3053\u308b\uff1f<\/a><\/li>\n<li><a href=\"#beperken-of-blokkeren\">Instagram\u3067\u5236\u9650\u307e\u305f\u306f\u30d6\u30ed\u30c3\u30af\u3092\u9078\u3076\u307b\u3046\u304c\u3088\u3044\u306e\u306f\u3069\u3093\u306a\u3068\u304d\uff1f<\/a><\/li>\n<li><a href=\"#feed-opruimen\">Instagram\u306e\u30d5\u30a3\u30fc\u30c9\u3092\u6574\u7406\u3059\u308b\u306b\u306f\u3001\u3069\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\uff1f<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"wanneer-ontvolgen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u306e\u304c\u81ea\u7136\u306a\u306e\u306f\u3069\u3093\u306a\u3068\u304d\uff1f<\/h2>\n<p>\u4eca\u306a\u3089\u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u30d5\u30a9\u30ed\u30fc\u3057\u306a\u3044\u3068\u601d\u3046\u306a\u3089\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u306e\u306f\u81ea\u7136\u306a\u9078\u629e\u3067\u3059\u3002\u8208\u5473\u3084\u4eba\u9593\u95a2\u4fc2\u306f\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u3057\u3082\u5148\u306b\u5acc\u306a\u3053\u3068\u304c\u8d77\u304d\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u30d8\u30f3\u30c8\u3078\u306e\u65c5\u884c\u306e\u305f\u3081\u306b\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u305f\u3068\u3057\u307e\u3059\u3002\u65c5\u884c\u304c\u7d42\u308f\u308a\u3001\u30d2\u30f3\u30c8\u304c\u3082\u3046\u5fc5\u8981\u306a\u304f\u306a\u3063\u305f\u306a\u3089\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u3084\u3081\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u3082\u3046\u8208\u5473\u304c\u306a\u3044\u30d6\u30e9\u30f3\u30c9\u3084\u3001\u4eca\u306f\u4ea4\u6d41\u306e\u306a\u3044\u6614\u306e\u77e5\u4eba\u306b\u3082\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u5acc\u306a\u6295\u7a3f\u304c\u4e00\u3064\u3042\u3063\u305f\u3053\u3068\u3067\u8ff7\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u305d\u306e\u5834\u5408\u306f\u3001\u5c11\u3057\u5f85\u3063\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u4e00\u3064\u306e\u6295\u7a3f\u3060\u3051\u304c\u6c17\u306b\u5165\u3089\u306a\u3044\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u4ee5\u524d\u304b\u3089\u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u697d\u3057\u304f\u898b\u3066\u3044\u306a\u3044\u306e\u304b\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4e00\u6642\u7684\u306b\u8868\u793a\u3092\u6e1b\u3089\u3059\u304b\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u3084\u3081\u308b\u304b\u3092\u9078\u3076\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"ontvolgen-of-dempen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u304b\u30df\u30e5\u30fc\u30c8\u3059\u308b\u304b\u3001\u3069\u3061\u3089\u3092\u9078\u3076\uff1f<\/h2>\n<p>\u30df\u30e5\u30fc\u30c8\u3059\u308b\u3068\u3001\u305d\u306e\u4eba\u306e\u7279\u5b9a\u306e\u6295\u7a3f\u3084\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3092\u975e\u8868\u793a\u306b\u3067\u304d\u307e\u3059\u304c\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30d5\u30a9\u30ed\u30fc\u306f\u7d9a\u304d\u307e\u3059\u3002\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3068\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u3084\u3081\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u9078\u3076\u3068\u304d\u306f\u3001\u6b21\u306e\u8cea\u554f\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol>\n<li><strong>\u30d5\u30a9\u30ed\u30fc\u306f\u7d9a\u3051\u305f\u3044\u3082\u306e\u306e\u3001\u6295\u7a3f\u3084\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3092\u3042\u307e\u308a\u898b\u305f\u304f\u306a\u3044\u3067\u3059\u304b\uff1f<\/strong> 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\u305d\u306e\u5834\u5408\u306f\u3001\u30d6\u30ed\u30c3\u30af\u306e\u307b\u3046\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u305d\u306e\u4eba\u3068\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u4f55\u304b\u3092\u306f\u3063\u304d\u308a\u4f1d\u3048\u305f\u3044\u3067\u3059\u304b\uff1f<\/strong> \u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3088\u308a\u3001\u8a71\u3057\u5408\u3046\u307b\u3046\u304c\u660e\u78ba\u306b\u4f1d\u308f\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u67b6\u7a7a\u306e\u4f8b\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u59c9\u59b9\u304c\u30b9\u30dd\u30fc\u30c4\u306b\u95a2\u3059\u308b\u30b9\u30c8\u30fc\u30ea\u30fc\u30ba\u3092\u305f\u304f\u3055\u3093\u6295\u7a3f\u3057\u3066\u3044\u307e\u3059\u3002\u30d5\u30a9\u30ed\u30fc\u306f\u7d9a\u3051\u305f\u3044\u3082\u306e\u306e\u3001\u3059\u3079\u3066\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a18\u9332\u3092\u898b\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u5834\u5408\u306f\u30df\u30e5\u30fc\u30c8\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u3063\u305f\u304f\u8208\u5473\u304c\u306a\u304f\u306a\u3063\u305f\u30b9\u30dd\u30fc\u30c4\u30d6\u30e9\u30f3\u30c9\u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u307b\u3046\u304c\u81ea\u7136\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"ontvolgen-en-relaties\">Instagram\u3067\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u540c\u50da\u306e\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059<\/h2>\n<p>\u77e5\u3089\u306a\u3044\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306a\u3089\u3001\u901a\u5e38\u306f\u8aac\u660e\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3088\u304f\u4f1a\u3046\u4eba\u306f\u3001\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3055\u308c\u305f\u3053\u3068\u3092\u500b\u4eba\u7684\u306b\u53d7\u3051\u6b62\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001Instagram\u4ee5\u5916\u3067\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3082\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>HooLeft\u306e <a href=\"https:\/\/hooleft.me\/blog\/is-it-rude-to-unfollow-someone-on-instagram\">\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u969b\u306e\u30de\u30ca\u30fc\u306b\u95a2\u3059\u308b\u8a18\u4e8b<\/a> \u3067\u306f\u3001\u89aa\u3057\u3044\u95a2\u4fc2\u306b\u3042\u308b\u4eba\u3084\u3001\u3051\u3093\u304b\u306e\u76f4\u5f8c\u306b\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3053\u3068\u306f\u3001\u3088\u308a\u91cd\u304f\u53d7\u3051\u6b62\u3081\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u793e\u4f1a\u7684\u306a\u5224\u65ad\u3067\u3042\u308a\u3001\u56fa\u5b9a\u3055\u308c\u305f\u30eb\u30fc\u30eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<ul>\n<li><strong>\u5bb6\u65cf\u3084\u89aa\u3057\u3044\u53cb\u4eba\uff1a<\/strong> \u6295\u7a3f\u3092\u3042\u307e\u308a\u898b\u305f\u304f\u306a\u3044\u3060\u3051\u306a\u3089\u3001\u30df\u30e5\u30fc\u30c8\u304c\u9069\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u540c\u50da\uff1a<\/strong> 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id=\"gevolgen-ontvolgen\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3068\u4f55\u304c\u8d77\u3053\u308b\uff1f<\/h2>\n<p>\u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30d5\u30a9\u30ed\u30fc\u3092\u3084\u3081\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u76f8\u624b\u304c\u3042\u306a\u305f\u306e\u30d5\u30a9\u30ed\u30ef\u30fc\u304b\u3089\u81ea\u52d5\u7684\u306b\u524a\u9664\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3059\u3053\u3068\u306f\u30d6\u30ed\u30c3\u30af\u3068\u3082\u7570\u306a\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3084\u3001\u3042\u306a\u305f\u3068\u306e\u4ea4\u6d41\u3092\u906e\u65ad\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u76f8\u624b\u306b\u6c17\u3065\u304b\u308c\u308b\u3053\u3068\u306f\u3042\u308b\uff1f<\/strong> 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<a href=\"https:\/\/folnova.com\/ja\/instagram%e3%83%95%e3%82%a9%e3%83%ad%e3%83%bc%e8%a7%a3%e9%99%a4%e3%81%a7%e3%81%8d%e3%81%aa%e3%81%84\/\">Instagram\u3067\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u305b\u306a\u3044\u3068\u304d\u306b\u3067\u304d\u308b\u3053\u3068<\/a>.<\/p>\n<h2 id=\"beperken-of-blokkeren\">Instagram\u3067\u5236\u9650\u307e\u305f\u306f\u30d6\u30ed\u30c3\u30af\u3092\u9078\u3076\u307b\u3046\u304c\u3088\u3044\u306e\u306f\u3069\u3093\u306a\u3068\u304d\uff1f<\/h2>\n<p>\u30d5\u30a3\u30fc\u30c9\u306b\u8868\u793a\u3055\u308c\u308b\u6295\u7a3f\u3092\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u671b\u307e\u306a\u3044\u4ea4\u6d41\u3092\u6e1b\u3089\u3057\u305f\u3044\u3067\u3059\u304b\uff1f\u305d\u306e\u5834\u5408\u306f\u3001\u5236\u9650\u307e\u305f\u306f\u30d6\u30ed\u30c3\u30af\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002\u30d5\u30a9\u30ed\u30fc\u3092\u5916\u3057\u3066\u3082\u3001\u3042\u306a\u305f\u304c\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u308b\u76f8\u624b\u304c\u5909\u308f\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n<p>Meta\u306e <a href=\"https:\/\/www.meta.com\/nl-nl\/safety\/topics\/safety-basics\/tools\/stay-safe\/\">Instagram\u3067\u306e\u5236\u9650\u306b\u95a2\u3059\u308b\u8aac\u660e<\/a> 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href=\"https:\/\/folnova.com\/ja\/instagram%e3%81%a7%e8%aa%b0%e3%81%8b%e3%81%ab%e3%83%96%e3%83%ad%e3%83%83%e3%82%af%e3%81%95%e3%82%8c%e3%81%9f%e3%81%8b%e7%a2%ba%e8%aa%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">Instagram\u3067\u8ab0\u304b\u306b\u30d6\u30ed\u30c3\u30af\u3055\u308c\u305f\u304b\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5<\/a>.<\/p>\n<h2 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